5 ways to stop the overwhelm

In this episode we're going to talk about your overwhelm and five strategies for getting over your overwhelm. I can't wait to help you get more done! It’s all about productivity and I struggled with this so much of my life. It’s so important. Let’s chat about it!

[01:47] How to destroy your ongoing forever to do list
[03:03] Change your mindset around what it actually means to be productive
[05:36] Find out what is really important to you
[7:33] Declutter your brain
[16:03] Perfectionism is poison.
[18:05] What are you saying about time
[20:44] Getting things done with a power hour
[27:19] Choose productivity so that later you can choose play

People and Companies We Mentioned in the Show
This episode is sponsored by my new coaching program, the Life Mentoring School, lifementoringschool.com, launching on August 26th.

You might be a good candidate if you have big dreams for 2019. If you want to be better than you’ve ever been, if you want to live with more peace and joy and love, if you want to get more doe with ease and grace, if you want to live with more peace and joy and love, if you want to be a better wife ad mama and friend, you want to be stronger and healthier, you want to do meaningful work that matters, you want to move past the hurts and the wounds that have held you back. I’m here to help! I will be your mentor. Let’s make this your best year yet. Join my Life Mentoring School monthly membership coaching program, which opens on August 26th for the only time that we will open enrollment this year, and I will see you inside. I can’t wait to watch you change your life.
Get on the waiting list here: Life Mentoring School

I talked about one of my favorite books today. Get it here: Getting Things Done

Life In Grace website

Thanks so much for tuning in. Join us again next week for another episode!