In this episode, I’m going to be talking about how to keep commitments to yourself starting TODAY! Too often, we give up on the promises we make to ourselves, which bolsters the story we have in our heads about how we never follow through on our word to ourselves. And it's easy to do because we can find LOTS of evidence for how we haven't followed through.

In this episode of The Dr. Edie Show, Dr. Edie talks about 3 things you need to do today to DESIGN YOUR LIFE ON PURPOSE. She also talks about the 2 most important TOOLS she uses to keep herself accountable and ON TRACK for the life of purpose and intention that she wants, and the ONE SECRET for how to ACTUALLY FOLLOW THROUGH with the plans you set for yourself.