Episode 63 Show Notes

The One Habit That Keeps My Life Changing

The one habit that keeps changing my life

I have a few BRILLIANT HACKS to help us STRENGTHEN our HEALTHY HABITS & ditch a few bad ones and it's NOT THAT HARD, especially when you have FRIENDS to do it with and a leotard rocking coach to help you. (that's me!)

Join us for 12 ordinary days and 10 life-changing habits. Best of all? It's completely free--my gift to you. Click below to join and you'll be SO GLAD YOU DID! Once you sign up, type I'M IN below!! http://lifeingraceblog.com/challenge

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

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Episode 62 Show Notes

Get Your Mojo Back

Time to get unstuck! Sign up for our challenge that starts November 2nd at http://lifeingraceblog.com/challenge

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Today we are going to talk about how to manage your mind. 5 new thoughts to think that could help you get unstuck or change your life. Today is gonna be fun so let’s dive in!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 60 Show Notes

Three Choices You Can Make Today To Make Your Life Better

You Guys! How did we get to episode 60? I can hardly believe it! Today we are talking about three choices that you can make today to make your life infinitely better. This is a really, really good one. So, I hope you are having a good September and enjoying the cooler weather. Let’s dive in!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 59 Show Notes

3 Ways that Chasing Happiness is Making You Miserable

Today we are talking about happiness and is it just a myth? Chasing happiness is making us miserable, so stay tuned!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 57 Show Notes

3 lies you are believing about your purpose and how they are keeping you stuck

Everyone talks about having clear goals, but you have no ideas what your goals should even be. People tell you to follow your dreams, but you just want to want something. What if I told you it doesn't have to be that hard?

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 56 Show Notes

Ditch Your To Do List & Get More Done

You are going to love this episode y’all! It is a fun one as we dive into what it means to ditch your to do list and get more done.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 55 Show Notes

How to Stop Procrastinating and What it is Costing You

Todays episode is all about procrastination. We are going to talk about how to stop procrastinating and what it is costing you. This is Episode 55, so let’s jump in!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 54 Show Notes

How to Stay Healthy

People ask me this all the time! “Dr Eddie, what can I do to stay as healthy as possible? How can I help my immune system?” So I am sharing some of my favorites to staying healthy and things we can do to keep ourselves feeling better! Let’s get into it!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 53 Show Notes

How To Feel Better

How is it already July y’all? Oh My Word!I don’t know if I tell you this every week but I seriously am so grateful for you! Thank you for listening, sharing, and commenting. Today we are talking about how to feel better and I have to give you a warning. I kinda get emotional in this episode and I almost didn’t publish it to be honest.  I see you and I hear you and I know life has been hard for all of us. I think I have some advice that will be helpful for all of us!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 52 Show Notes

Why Weight Loss Feels Impossible

Let’s chat about some weight loss.I am doing a five day free challenge at keepmamahealthy.com and you can sign up and join us as we decide to do something about the weight gain we don’t like. We are also going to talk about why weight loss feels impossible and how you can start to kick some of those habits!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 51 Show Notes

3 Steps to Embracing More Self-Discipline.

This is a good one and it is all about self discipline. I feel like this is one of those where you hear the title and you say to yourself, “ewww I don’t want to talk about this.” But I have a take on this I think you might really enjoy. I think the reason we don’t like talking about it, is that we are so used to beating ourselves up, especially when we don’t follow the plan we set for ourselves. So let’s dive into this!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 50 Show Notes

Suffer Now or Later

Y’all I can hardly believe I am saying this! It is episode 50 of your best beautiful life! I am really excited about this episode and I know this is not really not the cheeriest topic for the 50th episode, but it is really really important.  Suffer now or suffer later? We are going to look at what it means to choose some voluntary suffering now so that, we can come to be people we want to become.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

pisode 49 Show Notes

What It Means to Love Your Neighbor

Today we are talking about what it means to love your neighbor. I literally have been studying and talking about this topic for about 10 years. When I first became a Lutheran they had such robust teaching on what it means to be a neighbor, and the doctrine of vocation. I thought today would be a good time to talk about it again because I have been mediating on the scripture, “love your neighbor as yourself. So let’s talk about that today!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Challenge, hardship, suffering, and pain are meant to be our greatest teachers, if we let them. They make us mentally and emotionally strong. Our brains don’t like change or pain or challenge, so our brains freak us out and want us to run away. So, if we listen to that voice, we run, we hide, we avoid, we buffer. And when we do that, we make our suffering worse and we miss our life’s best teacher. When we teach ourselves to open up to pain, we open up to our actual lives and then EVERYTHING in our lives opens up. When we say yes to experience anything our lives brings, we make way for the best version of ourselves to emerge. 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 47 Show Notes

How to Survive an Emotional Crisis 

Today we are talking about how to deal with an emotional crisis, now tell the truth… You have been in shelter-in-place or quarantine for… I don’t know 8,9, 10 weeks by now. Maybe you are starting to get out and resume some sort of normal life activities. BUT How many meltdowns have you had? Not that I am speaking from experience or anything…. So Today we are going to talk about that and three steps that you can take to show up better, deal better, and I really hope you enjoy this episode!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Do you have a routine in quarantine? That is the question for today and I am going to be sharing mine with you. I’m Doctor Edie Wadsworth and this is your Best Beautiful Life Episode 46!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

What Day is it of Quarantine? It feels like day 507 but I am so glad you are joining us today! We are talking about how to cope with anxiety during a crisis and this podcast is a good one! We are giving you seven practical ways that you can cope with the stress and anxiety of quarantine. We are happy to serve you in this way and don’t forget to leave a review! Your messages have been really meaningful and encouraging!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Jennifer Allwood - Fear is Not the Boss of You!

Boy, do I have a treat for you today! I am so excited about this episode y’all. My dear friend Jennifer Allwood is on the show today and we are talking about her new book, “Fear is Not the Boss of You.” I had so much fun chatting with her about the book and just about life and business and raising families in such a time as this. So strap in, this episode is a good one!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

How To Make Every Relationship Better 

How about we chat about relationships today? And especially relationships in times of stress. We are right in the middle of a global pandemic and most of us have been  sheltering at home for a least a month and tensions can get high! So, I have some advice from you today that I have learned the hard way!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 42 Show Notes

Editing and Organizing Your Home

I want to introduce you to a great friend of mine! I met her about a year ago when we did coach training together. She is a professional organizing coach and her name is Jancee Wright. She is joining me today to talk about the mental and emotional clutter that comes from the clutter in our houses. We are going to talk about how to use this time to edit and style our home to make it a space we like.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 41 Show Notes

Thriving in Crisis

Well hi dear ones, I hope you are having a wonderful Thursday! I am so excited about talking about this topic today. We are going to give some secrets for thriving during crisis. We are all now experiencing some of the craziest times in our lives with Covid-19 and the quarantine most of us are under. I want to explore what it would be like to actually thrive and do our best to be present and purposeful and maybe even enjoy this extra time at home!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 40 Show Notes

Finding Peace in the Chaos

This week we are under a national quarantine for the coronavirus and we are fearful and worried about homeschooling our kids, finances, and how to work from home . I thought it would be a good time to do an episode about finding peace in the chaos. So, I hope you enjoy this and I think it will give you something different to think about. I hope you are blessed by this episode!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 39 Show Notes

Are You Numbing Your Feelings and What is it Costing You?

Today we are talking about numbing! Are you numbing your feelings and what is it costing you in your life? This topic couldn’t have come at a better time in my life. I am recovering from a dental procedure and thank goodness for numbing. So I make some analogies about that and we dive into all the ways we numb our selves and our feelings and what the cost is.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 38 Show Notes

How to Simplify Your Life With One Word

Love. What do you notice when you show up in love in hard relationships. You alone can change how you choose to show up in your hard relationships. Whether that is your spouse, mother, children, or friends you can decide to change the quality of that relationship. It is so incredibly powerful when you show up in love! Learn more by listening today!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 37 Show Notes

Are You Feeling Stuck?

If You Are Feeling Stuck In Life, Here are Five Steps to Get Momentum

1. Let go of the past
2. Decide what you want to think and feel
3. Feel your actual feeling
4. Stop being a victim to your circumstances
5. Start loving and serving people with your whole heart.

That is the secret to momentum, to really creating the life you want to create.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 36 Show Notes

3 myths about your purpose that are holding you back.

You know a question that haunted me for so much of my life? What was I put on Earth to do? Am I doing it? Am I following my calling? Am I living my purpose? Today we are talking about 3 myths that you probably believe that are related to your calling and purpose, that are keeping you stuck.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 35 Show Notes

Who is your Negativity Affecting Most?

You are so much more powerful than you think you can decide to show up in love no matter what in your relationships. But often we poison our selves and what a shame that is. Listen to yourself talk and hear what you are saying.  Is it what you want to think and say? You have the power to change how you feel and speak. Consider this podcast a stepping stone to walking in love in your relationships, starting with you!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 34 Show Notes

3 Myths About Self-Confidence That May Be Holding You Back

Today we are talking about 3 myths about self confidence that may be holding  you back. We think we need to have a lot of experience to be confident in something, and many times we confuse confidence and self confidence. As women we tend to compare ourselves to other people and we tend to lose ourselves in our minds with constant self-nagging. What if you could stop the negative self talk? Let’s talk about that!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 33 Show Notes

2 Secrets for a Purposeful and Productive 2020

I hope your 2020 has started off amazing! Are you willing to reframe what failure means? Can you really teach yourself how to focus. Learn how to create time blocks that will allow you to start doing what you really want to do with your life.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 32 Show Notes

Gifts to Your Future Self

Today we are looking back at gifts you gave yourself and gifts that you are giving your future self. This is a fun one and there is some great homework to help you dive in! Also, Life Mentoring School begins enrolling at the end of January, so don’t forget to register or at least sign up for the waitlist.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Episode 31 Show Notes

Your Best Beautiful Year Goal Setting Challenge

Your Best Beautiful Year Training starts now! This is the first part of a four part series on how to set goals that matter and how to achieve them. Head over to yourbestbeautifulyear.com to download the PDF and I am so excited to help talk with you about goal setting and why it is so important to you.

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is Life in Grace Blog
• Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!